You can also ask an Associate or call 800.444.9292 for further information. For more information, please click the links in the table above to view the allergens listed for each food type. Therefore, cross contact with allergens may occur.

Customers with food allergies should be aware that Wawa uses the same utensils and equipment to prepare food and beverage products containing allergens as it uses to prepare food and beverages containing non-allergenic ingredients. Amount Per Serving Calories 132 Daily Value Total Fat 0.8g 1 Saturated Fat 0.2g 1 Trans Fat 0.1g Polyunsaturated Fat 0.3g Monounsaturated Fat 0.1g Cholesterol 0mg 0 Sodium 43mg 2 Total Carbohydrates 26g 9 Dietary Fiber 1.9g 7 Sugars 1.8g Protein 4.4g Calcium 233mg 18 Iron 13mg 72 Potassium 55. The following allergens are used or may be present in our foodservice area: peanuts, tree nuts, milk, soy, wheat, eggs, fish, shell fish and sesame. The nutritional information for each product may be affected by product changes, new product introductions or testing, variations in sources of supply, regional differences, and/or seasonal differences. Serving sizes may vary from those used to calculate nutrition information. The nutrition information in these tables is derived from testing conducted in accredited labs, published resources, and from data provided by the suppliers who manufacture food and beverage items for Wawa, Inc. Variations in sources of supply, regional differences, and/ or seasonal differences. This ingredient information may be affected by product changes, new product introduction or testing. has made reasonable efforts to provide ingredient information for each product based upon standard product formulations. Use the tool below to filter to the allergen information most relevant to you or your loved ones.

Your guide to creating flavorful Wawa beverages with lessĪllergen Information Allergen Info for Your Dietary NeedsĪt Wawa, we pride ourselves on offering food and beverage options that all of our customers can enjoy. Ideas for meals packed with protein and light onĭelicious meal ideas to help reduce sodium in your The ingredients for meal ideas that do not contain meat. With these 18 nutrition facts about cream of chicken, you’re better equipped to savor this comfort food in the healthiest way possible.Certain activities provided via this website may be licensed under U.S. Balancing these aspects and making informed modifications can turn your cream of chicken soup into a nourishing and delectable delight. Yet, like many foods, it also presents certain nutritional challenges, such as high sodium and saturated fat content. In conclusion, cream of chicken soup is a versatile and beloved dish, rich in protein and other essential nutrients. A Comfort Food Stapleĭespite its nutritional drawbacks, the cream of chicken remains a comfort food staple in many cultures, providing warmth, satisfaction, and a sense of nostalgia that few other dishes can offer. While the cream of chicken soup has its nutritional drawbacks, it can still be part of a balanced diet when consumed in moderation and paired with a variety of other nutritious foods. Nutrition Facts Serving Size: 1 container (65g) Calories: 260 Daily Value Total Fat 3.5g: 4: Saturated Fat 0.5g: 3: Trans Fat 0g: Cholesterol 0mg: 0: Sodium 360. However, it’s important to note that these versions often contain additives and preservatives. These minerals contribute to various bodily functions including oxygen transportation, muscle contractions, and antioxidant defense.Ĭanned cream of chicken soup is shelf-stable, offering a convenient and quick meal option. Contains Essential MineralsĬream of chicken soup is a source of essential minerals such as iron, potassium, and selenium. Cream Of Wheat, Regular, Dry from Cream of Wheat Calcium 3 Iron 17 Thiamin 4 Riboflavin 1 Vitamin B. It often contains vitamins A, C, and several B vitamins from the chicken, vegetables, and broth used. Nutritional Information, Diet Info and Calories in.

Read also: 19 Tasty Cheeseburger Nutrition Facts Rich in Vitaminsĭepending on the recipe, cream of chicken soup can be a good source of vitamins. Consuming too much-saturated fat can contribute to high cholesterol and heart disease. Cream of chicken soup, especially canned versions, can be high in saturated fats due to the cream content. One serving may contain around 4 grams of saturated fat. A can of store-bought soup usually contains about 125 calories, while a home-cooked version could have more or fewer calories depending on the ingredients used.

The caloric content of the cream of chicken can vary significantly based on the recipe or the brand. Protein is essential for maintaining muscle mass, repairing tissues, and supporting overall bodily functions. A standard can (approximately 10.5 ounces) of commercial cream of chicken soup contains around 7 grams of protein. Cream of chicken soup is an excellent source of high-quality protein.

Cream of wheat nutrition facts